WLI’s Applied Mindfulness
Join ULI Cincinnati’s Women’s Leadership Initiative for an afternoon of Applied Mindfulness at Skeleton Root.
Stacy Sims will lead an applied mindfulness session sharing simple, guided practices, the science behind it, and provide tools to develop your own mindfulness practice, even if only for a few minutes each day.
Stacy Sims is a mind-body educator, social practice artist and author. She is the founder of City Silence, an international network of community mindfulness gatherings, Mindful Music Moments, an innovative school program combining mindfulness and music, and the True Body Project, an award-winning trauma-informed wellness program to help girls and women and men and boys connect to their best selves and each other.
3:00 PM – 5:00 PM Program and Networking
Proceeds benefiting Mindful Music Moments